Gut microbes, also called gut bacteria, are found in the intestines and play a central role in several different functions in the body. Alterations in gut microbes have been associated with many diseases such as irritable bowel disease, inflammatory bowel disease, allergies, autoimmune diseases, thyroid problems and asthma. The latest research has implicated alterations in gut microbes as a contributing factor to obesity and type 2 diabetes. Patients with type 2 diabetes and patients who are obese actually have alterations in gut microbes that increase blood sugar and calorie content. For instance, in these cases a eating a 200 calorie snack could lead to the gut microbes increasing the calorie content to 400 calories and increasing blood sugar above normal limits.
There are many different factors that can alter gut microbes with the most prevalent one being diet, excess body fat, environmental factors, geographic location, medications, and stress. Antibiotics are notorious for altering gut microbes and often lead to the overgrowth of yeast in the gut, which also contributes to rises in blood sugar. That is why it is so important to always take a probiotic when using an antibiotic and for at least a week after you is done with the antibiotic.
New research as has shown that the time of the day that food is eaten also plays a large role in gut microbe alteration. Ideally, you should eat your heavier meals at breakfast time and lunch time, and the lightest meal with the little or no carbohydrates for dinner time because the gut slows down in the evening, and becomes more insulin resistant. Therefore, heavier meals at dinner time, increases weight gain as well as alterations in blood sugars. Taking a digestive enzyme prior to eating meals is important because when there is an alteration in gut microbes, the body is not digesting food properly and getting the nutrients it needs. Also, it is important to take probiotics and prebiotics when trying to restore the gut microbes. One of the most comprehensive methods of restoring the gut is through the 6 day detox, which has a variety of benefits and helps with attaining healthy intestinal microbes and helps to reset the gut.
If you’re interested in getting any of the products that helps with normalizing the gut microbes, you can order direct at xymogen.com - log in and use referral code: WAOK77450 and provider name: Loeschen. Here is list of some of the products that are great to use when restoring the gut microbes. The 6 day detox is my favorite because it comes with everything needed to start restoring the gut and there is enough for one to continue to use it way beyond the 6 days. After using all of the products in the 6 day detox, it is advisable to start the XymoZyme, which is a digestive enzyme, before meals and either ProbioMax or ProbioMax Plus DF. For those who have a lot of gut issues, gastritis, or history of ulcers, the MedGI Caps, and any of the I5 shakes would be helpful in additions to the probiotics and digestive enzyme.
6 Day Detox Renewal Kit
ProbioMax Plus DF
ProbioMax Daily DF